National Women’s Health Week: Reminders for Your Health

The week of May 14 was designated as National Women’s Health Week. Though timed to coincide with Mother’s Day, it’s important to recognize that women’s health applies to women of all ages, with or without children. The physical and mental health and wellness needs of women vary over a lifetime, but healthy eating, physical activity, regular check-ups and attentiveness to mental health apply no matter what age. We also find this by-decade guidance from the Office on Women’s Health to be a great start: https://www.womenshealth.gov/healthy-living-age

If you haven’t been into our office for a wellness check or physical in the last year, please make an appointment now. You can do this from MyChart or by calling your clinic.