February is American Heart Health month. Most of the heart-healthy actions you can take are applicable year-round. For example, eating your greens, moving your body and eliminating the use of tobacco. We encourage you to take a moment to set an appointment for your annual check-up. Your physician will go farther than simply taking your vitals – they’ll help you identify health goals based on your body and health history and help get you on a path to good heart health. Most insurance covers this annual check-up. Learn more about heart disease at: https://www.cdc.gov/features/heartmonth/index.html